MASSAGE and BODYCARE SERVICES
LOCAL, ORGANIC, and FAIR TRADE
Amber takes care to source her nourishing body care products intentionally, using all organic, fair trade, and Pacific Northwest-made massage oils and balms. Including her own ethically wildcrafted herbal body oils, nourishing you from the outside in.
Massage Services
I love crafting each session to beautifully suit your body’s needs on a given day; whether the goal is to relax and rejuvenate, or address specific sources of pain and injury.
This typically looks like slow, deep, specific work, allowing the muscles to release~ feeling for lines of tension, adhesion, and scar tissue within the soft tissues. I love pairing this with passive movement and mobility techniques. I will listen to your verbal and non-verbal cues, muscle tissues, and breath to find your perfect pressure and session flow. This work is effective, centering, nourishing, and in tune with your needs to both treat your body's aches, and help you feel more embodied.
MODALITIES
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This session is a synergistic blend of Swedish flow, deep specific work, and any other modality within my toolbox as most effective to have you walk out feeling more free in your body, centered, rejuvenated and inspired.
Swedish modality blends long, gliding strokes with kneading, and tissue release to reduce tension, improve circulation, and ease the nervous system. Swedish massage is highly relaxing and creates an overall sense of well-being, restoring restfulness of the body, mind, and spirit.
To this baseline, I will work with your site specific needs, finding and helping melt knots and lines of tension. Breath is encouraged to help your tissues relax… unless you’re deeply napping.
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This is a focused treatment session using a combination of Deep Tissue, Neuromuscular Therapy (NMT), Myofascial Release, and Sports Massage, all tied together with intuitive flow. This typically looks like slow, deep, specific work, allowing the muscles to release~ feeling for lines of tension, adhesion, and scar tissue within the soft tissues. After hearing your needs and treatment goals for the session, we will typically choose 1-2 areas to focus on and thoroughly address. A session might include some visual assessment before the session, as well as tips for stretching and strengthening exercises afterwards to help you reach your treatment goals.
Deep Tissue and NMT are effective for addressing acute and chronic pain due to past injuries, repetitive motions, or misalignment. Sports Massage enhances performance through increasing flexibility, improving circulation, speeding recovery rates, relaxing the mind, increasing muscular power by reducing restrictions, and preventing sports injury.
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(30, 60min or 75min offerings only. 30 min~$50)
This is a combination of Shiatsu, a Japanese form of massage that works off the meridian system and combines compression, traction, passive stretch, and acupressure… and Thai Massage with a big focus on stretching, compression and range of motion.
The session is crafted on the massage table, with the recipient wearing loose, comfortable clothing.
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$15 off the regular session price.
As an act of reparation, please accept this offering if you are part of the BIPOC community.
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I offer a sliding scale upon, in hopes that price is not a barrier to receiving bodywork. It is important to me that this work is accessible to those who seek it.
The sliding scale is available upon request~ just reach out via email or telephone, let me know your service of interest, and I’ll book you!
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I’m happy to travel to you for in-home, or company event sessions!
My travel radius is within 10miles of Leschi unless otherwise arranged. There will be a $50 travel & setup fee with prepayment required.
Just reach out directly to book. Limited slots per month available.
For company massage, please contact me for more information. I have a network of therapists that can set up for events.
PRICING
SESSION add-ons
CUPPING and/or Gua Sha | $0- complimentary
Cupping, a widely used Eastern Medicine technique has been found to be an effective form of Myofascial and soft tissue release. The cups create a focused lift in the tissues, allowing the release of compressed adhesions, activating the lymphatic system, removing stagnated blood and toxins, and encouraging the flow of new blood in order to release muscle tension. Cupping is effective, safe, and can be added to any massage treatment to enhance its results. Gua Sha uses a “scraping” tool to break up metabolic waste and blood stagnation. There will be skin discoloration where these techniques are performed.
ROOM RESERVATION | $15
Want to have a few extra moments to relax and hang in the space before moving along after session? You can have the room to yourself, enjoy some tea, cozy up with a book, utilize the art or journaling supplies, stretch out and center in any way you'd like.
REFLEXOLOGY WARMING TREATMENT | $15
For 15 minutes within your session, I will focus in on a luxurious foot rub, including reflexology techniques, nourishing herbal foot balms, and warm towels to help soften and refresh.
HERBAL FOOT SOAK & SCRUB | $45
Enjoy a foot soak and scrub before your massage with organic herbs and oils. Settle into your session with a refreshing and grounding Foot Bath and Foot Massage with scrub! The lavender and sage scrub is made down the street by AOS, a high-quality and fabulous organic body care product. **This treatment adds 10 minutes to your total session time unless otherwise arranged-just let me know your special timing requests
community SELF CARE package
$45 total discount
This offering is for students, or generally if having a revised price tier makes this bodywork more accessible to you. See also the Sliding Scale for further financial options.
Trying to hone in on a specific intention, pain resolution or rehabilitation issue? Schedule yourself 3 consistent sessions over the next weeks or month to gain momentum.
DONATE A massage
Gift a session to someone who could use it, but may not have the means. Or add to the pool! 100% of the money you donate goes towards the session.
Contact me here for more information. Or simply Donate Now:
FREQUENTLY asked questions
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110 Lakeside Ave D, Seattle, Wa 98122
I work out of the lovely waterfront studio space of Blue Heron Healing Arts. You will see a sign for it on the front of the building~ walk up the stairs, and make your way to Suite D. Looking forward to seeing you there!
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Absolutely! Happy to set up out of the office and/or for company events. For in-home (or in nature) service, there is an additional $25 travel and setup fee.
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Not at this time~ however I can send you an invoice for you to submit to your insurance company for reimbursement.
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Cancelation: If you call to cancel with more than 24 hours notice, service will be cancelled at no charge. Less than 24 hours notice, the service price will be charged~ however if you reschedule, and I am able to find a client to take your time slot, there will be no charge.
No Show: Clients who miss their appointments without giving any prior notification may be charged in full for the scheduled service.
Sick Clients: If you feel sick, please stay home- I can reschedule for when you are well, no problem. If you come in to receive service while visibly sick, services will not be performed, and you will be charged in full.
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Your treatment will begin and end at the scheduled times- If you arrive late, the therapist may not be able to give you the full-service time, as there may be clients scheduled after you.
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We have added a UV air filter to the office, and take care to sanitize between clients.
If you are displaying symptoms of covid-19, have been around anyone exposed to covid-19 in the last 14 days, or are feeling unwell, please stay home~ we can reschedule no problem! Please get in touch if you need to cancel due to the above.
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Yes! You can buy a “Self Care Package” at a discounted price.
I also offer accessibility pricing. This means that I give a set amount of sessions per month on a first come, first served basis. Feel free to reach out if interested!!
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Amber Grace Studios welcomes people of all races, ethnicities, countries of origin, gender, and sexual orientation. You are Welcome and Valued.
Unfortunately, my massage studio is not wheelchair accessible~ however I do offer Mobile Massage and would happily come to you!
If you are ready to invest in your wellbeing, I am excited to work with you!